There is a great internal teacher inside each of us, and if we listen well to that internal voice, which is called intuition, then we will not need any kind of external substance to give us inaspiration, or to lead us to wisefulness. Each of us should be able to calculate what is good for us to do and what is not good for us to do. Water and fresh air is good enough to give us sober meditation, and there is nothing upon the face of this earth which is more precious. Bad habits and bad addictions, have been making the world in which we are living a very miserable place to live, and those of us who can help to stop it, in our own small ways, must do so. The journey of life continues. Take the best care of yourself and your people.
Again I send many oceans of blessings and self determination to African people everywhere.
ONE BLACK HEART ONE BLACK LOVE.
Baba Ras Marcus.
